Juice Fasting Recipes To Detox Your Body
There are many fruits and vegetables that could be included in a juice fasting detoxification program. Some are more effective than others at clearing harmful toxins from your body, but some fruits and vegetables are more effective at achieving rapid weight loss. You need to decide what your main goal is for your juice fast before you begin to develop your own juice fasting recipes.
Here are a few juice fasting recipes that I consider to be some of the most effective (and some of the best tasting) recipes:
I call this one the ‘Brain Exciter’ as it really gets the brain pumping and fresh.
• 1 orange
• 1 pear
• 1 yam
• 1 grapefruit
• 1 apple
Peel the orange, the yam and the grapefruit. Cut everything into sections, juice and stimulate your brain with this juice!
I call this one ‘Energy Enhancer’ because it pumps your energy levels sky high immediately after drinking the juice.
• 2 yams
• 1 beet
• 1 slice onion
• 2 lemons
• 1 celery stalk
• 1 slice of ginger
Peel the yams and lemons, cut everything into sections to fit your juicer. Juice everything and enjoy.
Those are two juice fasting recipes you can begin to make now for your juice fasting detoxification program. Try them out and see if you feel revitalised, reinvigorated and rejuvenated and experience rapid weight loss.
By: James A. Penn
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September 2nd, 2010 8:24 am
CooL ideas!!! I learned new ideas in this post. Thanks for sharing.
September 2nd, 2010 8:27 am
My personal detox juice is: oranges, carrots and apples.
September 3rd, 2010 1:20 am
Nice piece of information. A strict juice fasting is sometimes necessary until a good recovery is established. Cheers.
September 3rd, 2010 7:57 am
This brain pumping stuff got me thinking of the drink in the Hitchhiker’s guide to the galaxy, the Pan Galactic Gargle Blaster, effects of which are equal to having your brains smashed out by a slice of lemon wrapped round a large gold brick.
Now that’s a drink I’d like to try during fasting.
September 7th, 2010 10:42 am
Usually, i do juice fasting to reduce my weight. But the tips you offered helps me to detox my body and increase my energy level.
September 7th, 2010 11:40 pm
Thank you so much for this step by step listing to make two different kinds of juices. I can tell that this is something that you stumbled upon yourself, so thank you for sharing your great concoctions and creations. I look forward to trying these out, as I am in the middle of changing my diet around.
September 9th, 2010 8:37 pm
I have actually made this drink before and I use one similar in my current diet plan. It definitely does give you a boost and it doesn’t destroy you down the road!
September 14th, 2010 8:05 pm
Every year I do a juice detox which lasts about a month - it’s amazing how creative you can get with a good blender and fresh fruit and veg