Karen’s Free Health and Fitness Tips

An eating disorder is a condition in which the sufferer eats too much, too little, too unhealthily, or otherwise. It is seen as both a psychological condition and as a physical condition, since it affects both the mind and the body. Psychologists have found several types of eating disorders. They include Anorexia Nervosa, Beriberi, Binge Eating Disorder, Bulimia Nervosa, Hyperphagia, Kleine-Levin Syndrome, Rumination, Orthorexia and Pica.

Of these types, the most common are Anorexia Nervosa and Bulimia Nervosa. Anorexia Nervosa is an eating disorder that prompts those affected to starve themselves. Teenage girls are the usual victims of this disorder especially during the onset of puberty. They become so conscious of their figures that the slightest remark hinting that they might be “fat” triggers a diet that is close to starvation. They lessen their food intake and become very skinny. But sufferers of Anorexia Nervosa, however, assume they are always overweight.

Meanwhile, Bulimia Nervosa victims take in large quantity of foods in a short span of time and then vomit to avoid weight gain. This type of eating disorder proves hazardous. As a result, sufferers attain yellowish teeth that become overly sensitive to both cold and hot, dry skin, irregular monthly period for girls, and a whole list of other afflictions.

Eating disorders can be cured through professional help, family support and self-discipline. If you believe you, or someone you care about, has an eating disorder, or at least have a hunch to that effect, consider consulting with a doctor to get some answers.

By: Ken Marlborough

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