Karen’s Free Health and Fitness Tips

There are numerous reasons why a person would start to lose their hair even at a young age. One reason is that there are hormonal changes occurring in their body, another is because they are eating the wrong kinds of foods. For some the reason can be that they are under extreme amounts of either mental or physical stress. Whilst the other reason could be that they have some medical condition. One such condition that seems to have a connection with hair loss is thyroid glands not working properly.

Below we look at the way in which a person’s malfunctioning thyroid gland can affect how a person’s hair grows. Also in this article, we look at what one can do in order to tackle hair loss problems associated with this kind of medical condition.

If a person has hypothyroidism or hyperthyroidism then the chances of them suffering from premature hair loss is greatly increased. This is because both of these medical conditions work in such a way that they slow down and in some cases halt the process that allows hair regrowth.

When you think of hair loss it’s natural to assume that it’s a condition that predominantly affects men. Some experts however suggest that as many as one in four women will experience hair loss at some time in their lives. So why don’t we see and hear more about it? Perhaps the answer has something to do with one or more of the following:

- Women are better at disguising hair loss.

- Women’s hair loss is generally less extensive in terms of severity.

- Women’s hair loss tends to be spread evenly over the head rather than concentrated in one or two spots.

So why do women lose hair - are the causes very different to those that result in male baldness? There are probably three common reasons for hair loss in women:

1. Female pattern baldness - believe it or not, most women affected by hair loss lose it for the same reasons as men. They suffer from androgenetic alopecia which is a reaction to male hormones in the body, specifically the conversion of testosterone into the hair-unfriendly DHT. In the case of women, pattern baldness may start later and the effects may be less extreme due to the influence of female hormones, but the condition is nonetheless the same as that found in male pattern baldness.

Getting a good hair loss product that works may be a difficult task for some people. It is stressful enough in finding a good hair loss product for someone who suffers from hair loss. Nevertheless, you better stop this kind of worry because it will only perpetuate the loss even further.

Stay calm and start to do your research and comparison until you get a product that works for your type of hair loss. You can always check out the local drug store by yourself if you prefer. You can browse the store alone or even ask for suggestions from the pharmacist. There are many types of hair loss prevention products on the market nowadays, so you may be in for some trial and error before you can come up with a solution that works for you.

Of course you can still try to consult some experienced professional, or a dermatologist. Some doctors may even be able to provide you with a sample hair loss product. This will be a better way for you to find out the hair loss product that works best for you.

Hair loss and menopause are often times directly related in women. The most common of the reasons for why this would happen is that the thyroid gland is not working properly during menopause causing the hair loss.

The thyroid is not the only culprit for why a woman would start to lose her hair. You may see that your hair is falling out because of hormone levels that have begun to change, having it either increase or decrease. For others it may have something to do with being under an extreme pressure and having elevated stress levels due to that.

Another reason as to why a woman would start to loss hair during menopause would be that she is taking a medication, this may well affect the way the body functions. The medications may be causing increases or decreases in certain hormones, thus making the hair more apt to fall out.

However, the actual cause of hair loss during menopause is still not yet well defined. If you do experience a sudden onset of hair loss, you should look closely over what has transpired over the past couple of months.

According to a recent survey, more than 85 million of men and women in the U.S. alone experience progressive hair thinning, which gradually leads to baldness. This is the most common form of baldness called androgenic (sometimes androgenetic) alopecia, also known as male-pattern baldness or female-pattern baldness (in males and females respectively.) This article will primarily deal with male-pattern baldness (although the names are similar, the causes of baldness in males and females are slightly different.)

When male-pattern baldness developes, the hair constantly gets thinner and thinner until it is gone. The primary cause of it is the human hormone called dihydrotestosterone (DHT.) When there is too much DHT in the scalp, it binds itself to the hair follicles blocking the blood supply and preventing their growth. As time passes, the follicles, missing the necessary nutrients, shrink and the hair shaft width is decreased. As a result of this, the hair gets thinner. When the hair shaft becomes too small, no new hair can grow from the follicle.

Although there are such prescription drugs as Finasteride (marketed as Propecia), which claim to reduce the level of DHT, they are not the best solution to the problem of baldness. Being synthetic chemicals, the prescription drugs often have serious side-effects (e.g. there are documented cases of erectile dysfunction and gynecomastia among users of Finasteride.)

Most of hair loss cases, about 90%, are caused by Androgen or by heredity. The medical diagnostic is: degeneration of the hair follicle. As a result hair falls but never grows back. Chemical solutions are related to many unwanted side affects which leads growing number of people to healthy natural solutions. This article will bring you some unusual natural solutions to stop hair loss and regain hair grow.

The other 10% of hair loss cases are related to: hormonal changes, genetics, lack of suitable nutrition to the hair follicle, lack of minerals and amino acid, the use of chemical hair colors, unbalanced diet, and an oily scalp which could block hair from growing. Some mental reasons could relate to: too much tension, restlessness, or anxiety.

There are some natural healthy effective ways to treat hair loss and avoid the chemical side affect. You will not feel immediate change but in time you will see the difference. All of these solutions are effective when your body’s nutrition is balanced. Balance your diet along with the treatments.

1. Massage to the scalp with 3 oil types -

Fact: There is no sure-fire way to prevent all hair loss.

However, some methods that have been used work on some people. Here are some suggestions for natural remedies to hair loss.

Massage

Massaging the scalp in general for a couple of minutes a day can stimulate blood flow to the hair follicles and in mild cases stimulate some hair growth in minor cases of temporary hair loss.

There are several electric massagers on the market that have an attachment for scalp massaging as well. An oriental method called Qi Gong (pronounced Chi Kung) has been used to increase circulation to the scalp and face also.

Aromatherapy

A blend of six drops each of lavender and bay essential oils in a base of four ounces of either almond, soybean or sesame oil massaged into the scalp and allowed to sit for 20 minutes has been used by aroma therapists to stimulate the scalp.

Saw Palmetto Extract

There is a definite connection between the prostate and hair loss for men. Saw Palmetto has been found to work in fighting benign prostatic disease by lowering levels of DHT, which is a known cause of androgenetic alopecia.

Hair loss has been observed and studied for ages, and some interesting discoveries were made in ancient times. It was noticed that eunuchs:

* those males without genitals-never went bald

* men who were castrated as a result of accidents in battle also never went bald

This was the first sign that testosterone had something to do with hair loss. It has also been found that the more recessive the hair gene, the chances you have of becoming bald.

Androgens Testosterone and Adrenaline

What exactly are androgens? Androgens are sex hormones mainly produced by males. The main male androgen is testosterone. Androgens are produced by your adrenal glands - testosterone and adrenaline - which protect your body in stressful situations and give you the power to respond to dangerous situations.

When you are under constant stress, you have adrenals that are overactive. Under this stress, you are are producing both testosterone and adrenaline. The excess testosterone, you create can be a cause in your hair loss. Also if you constantly over eat fatty foods and red meat, this will cause an overactive adrenal gland.

Hair Loss and Prostate Gland

Believe it or not, there are a lot of people who are and have been able to regrow their hair without using hair loss products of any kind.

I know it sounds kind of far fetched and out of this world, but it’s really happening and few people actually know about it. You see the many hair loss companies would definitely hope you never find these natural hair loss secrets so that you can continue to pour money into their pockets.

The smart few out there who are using natural remedies for hair loss have been able to really stimulate hair growth, while at the same time saving a ton of their hard-earned money. Want in on this?

Okay well then listen carefully to a few of the things I’m revealing. You see hair loss believe it or not isn’t a genetic or hereditary thing completely. What I’m saying is that you can regrow hair and you’re not losing it just because everyone in your family line seem to have lost theirs.