Karen’s Free Health and Fitness Tips

The ailment of Diabetes is not something to be taken lightly. Moreover, the number of diabetes and pre-diabetes inflicted people in the United States of America has grown alarmingly over the past few years. Believe it or not, the data provided by the American Diabetes Association tells us that over 23 million people suffer from this disease in the United States of America alone. Frighteningly, not taking enough measures initially might lead to severe complications later.

Can diabetes cause memory loss? Well, if you do not take precautions right away the disease might progress to hamper your power of remembering things as well as well as other problems related to cognition. However, these complications might only be the beginning.

Now that we have answered the question ‘can diabetes cause memory loss?’ we can’t escape the fact that it is indeed a distressing situation for anyone to be facing. Occasional lapses in remembering names and faces are expected with advanced age, but if relative youngsters struggle to remember facts, then it is surely time for some very strong action.

Keep the following instructions in mind while you are fighting against this -

Diabetes is characterized by the inability of the body to control it’s blood sugar level. High blood sugar is known as hyperglycemia and is controlled by the hormone insulin. So diabetes interferes with the creation and secretion of insulin.

There are three types of diabetes and they disrupt the normal secretion of insulin in different ways.

The first type of diabetes is known as Type 1 diabetes, insulin dependent diabetes mellitus or juvenile diabetes . It is often called juvenile diabetes to indicate the age that most people acquire it. It is unusual to acquire Type 1 diabetes past your mid 20’s.

Although it is not known how you get Type 1 diabetes, it is understood what causes the condition and some theories about why it occurs.

Type 1 Diabetes is known as an autoimmune disorder. This means that the body destroys the cells that produce insulin because it thinks that they are harmful to the body. These cells are called the beta cells found in the islet cells that are located in the pancreas. Because the insulin producing cells are destroyed blood sugar levels cannot be regulated by the body so insulin has to be injected into the body to perform this function.

Today, there are more than 17 million people living with diabetes in America. That makes the odds pretty darn good that at least a few of your co-workers, neighbors, friends, and family have already been touched by the disease on some level.

With that in mind, you may not need to tell them a lot they do not already know; then again, they may be sorely in need of some accurate and current diabetes education. Either way, you only have to share the basics of handling an emergency at this point, such as providing a diabetes medic alert bracelet.

Medical Identification

Even if you have got a buddy with you at all times, it is important to make sure that you have medical identification in case you need to be treated by medical personnel. You do not need a giant scarlet D on your lapel, but wearing some form of identification at all times is the best way to ensure you will get proper treatment should a blood sugar emergency cause you to lose consciousness among strangers.

Stay alert in recognizing early symptoms of diabetes. Certain symptoms put you on notice and you’ll want to decrease the chance of developing into complications. You’ll do yourself a lot of good with early treatment if necessary to maintain optimum health. If you don’t have the early symptoms of diabetes looked your risking more than you need too.

Some of the early signs of the diabetic issue are frequent urination, blurry vision, irritability, extreme hunger, excessive thirst, unusual weight loss and increased fatigue. Sometime these show up together so be attentive and sensitive to your how you feel. Unfortunately over 20 + million people now have various forms of the disease. That’s almost 25% or 1 out of 4 of our population. Of those one-third don’t even know it.

If you are of member of Pacific Islanders, African American, Latino, Native American you’ll be a little more cautious since diabetes is more common among these groups. Weight, age, hereditary issues, and lack of exercise are factors. Symptoms are similar in juveniles. Keeping alert about your child certainly is important along with the many other issues that already occupy your mind for their well being.

Wearing diabetes bracelets is advisable not only when traveling in different areas of the world but also when one is around the home area. This should identify one and the condition just in case one gets hurt or becomes unconscious. The situation does not even have to happen in remote areas for this identification tag to be of help.

It is a known fact that when one is having a hypyglycemic event, usually he is irritable and uncooperative and may not answer questions asked of him by paramedics who are ready to help. Besides, the symptoms of hypoglycemia sometimes mimic those of a drunk and people may not want to help thinking it serves the person right for consuming more alcohol than he can handle.

This is one reason why diabetes bracelets or other medical identification products can help to make sure that proper treatment is made available in an emergency situation. No one should travel without some kind of personal identification.

There is also a new product in the form of a keychain which can hold four glucose tablets. This is especially designed for type 1 diabetics who drive. In an emergency situation as in a hypoglycemic episode, one can just take the glycemic tablets to treat hypoglycemia. In fifteen minutes one can feel as good as new. If not, call for help right away.

INTRODUCTION
Diabetes as a word was borrowed from the Greek word meaning “a siphon”, 2nd century A.D Greek physician called Aretus the Cappadocian was the first to use it to represent a disease condition in a patient to passed urine excessively a medical term called “polyuria”. Diabetes as a disease poses so much life threats to human, it has gained so much attention by the world, it has created awareness world wide. It spans through continents, gender and different ages. International health organization ahs made this area of special interest because of the dangers and threats this disease has risen to the world; this disease has also raised a lot of questions and tension. Scientists and researchers have put in their best but the fact still remains that this disease is “treatable” but not “curable” yet. The American Diabetes Association reported in 2009 that there are 23.6 million children and adults in the United States-7.8% of the population, who have diabetes. Many people suffer from the disease but they are unaware.

This disease had existed several years ago but the world was in darkness and ignorance about it and even when it was known the treatment unknown until 1921 when insulin became medically available but before this time many had died. Researchers first gave an active extract of the pancreas containing insulin to a young diabetic patient in 1922, and the food and drug administration (FDA) first approved first approved insulin in 1939. Insulin used for treatment of diabetes is usually derived from beef and pork pancreas and also from human recombinant technology; the FDA approved the first human recombinant insulin for diabetes in 1982. Until recent times diabetes was thought to affect basically the elderly but researches has made it clear that if affects both the old and the young.

If you suffer from diabetes then you may be looking for the best natural treatments to take away your symptoms. Many traditional medications can have terrible side effects and so why suffer with them when you can gain relief from natural products?

Here you will find out the best natural products available today. Hopefully this will give you a better knowledge of the alternative treatments available and you will be able to make a decision to best suit you.

The Best Natural Treatments for Diabetes

If you are looking for the best natural treatments for diabetes then the first one you should know about is Food Therapy.

Food Therapy is best undertaken after consulting your doctor. It basically involves avoiding certain foods and eating plenty of others. Obviously being diabetic you should avoid foods such as refined sugar and biscuits. You should also avoid all processed foods and fried foods too. Then there are foods that are better limited such as red meat and caffeine and alcohol. You should especially avoid alcohol if you have an empty tummy because it can cause low blood glucose. Then finally there are the foods that you can eat and they include fruit and vegetables, wholegrain products and also drink plenty of water. Try to get a lot of fiber in your diet too as that will lower your body’s need for insulin.

It is a fact of life for diabetics; they need to spend quite a bit of time pricking their fingers and measuring the amount of sugar, or glucose, found in their blood. There are a number of different tests that can be done, and it is now recommended that if you have diabetes you should check your blood glucose levels several times a day. But how do you know whether or not you have normal blood glucose levels? What exactly are normal blood glucose ranges? Are they the same for everyone or are they different once you have been diagnosed with diabetes?

It would be best for everyone, including diabetics, to have their blood sugar levels fall into the normal category. Some people with diabetes, however, find that to be an unrealistic goal. If you have diabetes, you should use the charts as a guide, but you should also make a plan with your doctor that includes realistic goals for you. It is also necessary that you monitor your glucose as your doctor tells you to; it is your best tool for keeping your diabetes in check.

Were you recently diagnosed with diabetes, just like many other Americans. This condition can be life-threatening and cause different complications to individuals. You should know that you can control diabetes by following the advice you physician or doctor has given you, like losing weight and taking your medication.

They are a couple of ways of controlling diabetes and some people take time to move from their denial stage. Many people refuse to believe they have diabetes although it has become a national epidemic. The two main precursors of diabetes is not being over weight and not eating lots of sweets. Diabetes strikes everyone and some indications states that it can be an inherited disorder. If one of your relatives had first degree diabetes, chances are highly possible that you may get it as well. Don’t forget to tell your physician as well of you once had a relative with diabetes so they can do a blood test to see if you are at risk for diabetes as well.

The first thing to do if you are type II diabetes is getting yourself a blood sugar monitor to keep records of your sugar level. Doctors recommend that you do this several times a day, especially when you’ve finished eating. You will be also given diet suggestions and prescribed to certain medications.

There are many complications associated with diabetes. Sometimes, diabetics have a problem with ketones in the bloodstream. Left untreated, this turns into a condition known as ketoacidosis. A ketone is an acid that is left in the body after the body has burned its own fat. The body burns fat in diabetics when it cannot get enough glucose to use for energy. If the body has to use too much fat, ketones appear in the bloodstream.

If the level of keytones in the bloodstream becomes too high, ketoacidosis occurs. This happens in diabetics simply because when diabetes is being controlled, there may not be enough glucose left in the bloodstream. Ketoacidosis is a very serious condition, and it can lead to coma and death.

Ketoacidosis occurs in patients who suffer from Type 1 diabetes more than it occurs in Type 2 diabetes. This is not to say, however, that it won’t occur in a Type 2 diabetic. It does. The symptoms of ketoacidosis include breathlessness, nausea, vomiting, foul or fruity-smelling breath, and stomach pains.