Karen’s Free Health and Fitness Tips

Allergies, sinus dizziness are associated with sinus problems. The symptoms of these allergies are very common such as runny nose, excessive sneezing, sore throat, watery eyes, bad breath and itching nose. Sinuses are the hollow cavities in the facial bones. Inflammation of the sinuses is known as sinusitis. It is caused by viral infection or due to fungus or mold in the sinuses. Dizziness is also caused by infection but do not show any symptoms. This condition can be cured within two weeks with proper treatment.

Symptoms

Usual symptoms found in the patients suffering from allergies, sinus dizziness are facial pain and colored nasal discharge. Nasal congestion and loss of taste or smell are found in most of the cases. Fever, headache early in the morning, ear pressure, bad breath and fatigue are reported by some others. The patients feel weak and fatigued all the time. Some of the symptoms lead to dizziness.

Causes

Some irritants cause allergies and infection in the nasal channels and blockage of the drainage of sinus fluid. Some structural abnormalities within the nasal passages may also be responsible for blocking of the drainage system. The deviated septum the structure dividing the nasal passage into two sides is an example. Low immune function can also lead to infections of the nasal channels. Infections like HIV/AIDS or gastroesophagal reflux disease and non-allergic rhinitis.

Prevention

Strengthening the immune system is the best way to prevent sinusitis infection. Healthy food and supplements can reduce the probability of the occurrence of sinus infection and the associated dizziness. Equipment like proper air conditioning can also lessen the severity of infection providing the right temperature. Intake of foods with high Vitamin C content like grapes, cabbage, lemon, broccoli, strawberries and raspberries are natural decongestants.

Treatment

The best treatments and medication are available to combat the allergies and infection over the counter. The other common way is through antibiotics like amoxicillin etc. Mostly allergies sinus dizziness will get better within 10 to 14 days of taking antibiotics. Chronic patients may need longer courses. The symptoms of allergies sinus dizziness can be reduced by natural irrigation process of the sinus. It is a yogic practice called ‘Neti’. This has positive effects beyond the health of the nasal irrigation system.

By: Kyler Robinson

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